With a compassionate and understanding approach, I work with clients to explore their personal struggles, aspirations, and objectives to create meaningful change. Together, we uncover the barriers that may be preventing you from living a more fulfilling and balanced life.

In individual therapy, you will find a supportive, nonjudgmental environment where you can speak openly and honestly. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges—or simply seeking deeper self-understanding—our work together is tailored to your unique experiences and needs.

I believe that therapy is a collaborative journey. We’ll work at a pace that feels right for you, developing tools and insights that foster resilience, clarity, and emotional well-being. Over time, you'll gain greater self-awareness and confidence, empowering you to make decisions aligned with your values and goals.

Individual therapy is your time—your opportunity to invest in yourself, to feel heard, and to move forward with purpose.